Description
DeVry COLL 148 Week 3 Stress Management Assignment Latest
Stress Management Assignment
Listen to the 10-minute presentation on stress management located at SuccessU on THE|HUB.
Download the Week 3 Stress Management Assignment Instructions to complete your assignment.
Your completed assignment is a reflection paper. In your write-up for this assignment, be clear in your discussion of how you currently manage your stress. Discuss two of the stressors you currently experience in detail. Finally, discuss two practical and realistic techniques that you can employ that will effectively target the specific stressors. Discuss the techniques thoroughly.
Submit your assignment to the Week 3: Stress Management Plan Dropbox, located at the top of this page. For instructions on how to use the Dropbox, read these step-by-step instructions.
See the Syllabus section “Due Dates for Assignments & Exams” for due date information.
Week 3Stress Management Assignment
A statement you might be able to include in your mental outlook is “I am a master of my stressors.” The assignment due this week will involve assessing your current stress management approach.
Like earlier assignments, you will access SuccessU which will take you to the modules on various topics.
The module relevant this week is the “Stress Management” module.
Your completed assignment is a reflection paper. In your write-up for this assignment, be clear in your discussion of how you currently manage your stress. Discuss two of the stressors you currently experience in detail. Finally, discuss two practical and realistic techniques that you can employ that will effectively target the specific stressors. Discuss the techniques thoroughly.
Be deliberate in the way you intend to manage your stressors. This assignment is a reflection of your mental outlook, so use it as a way to reveal the control you have in producing positive outcomes in your life.
Write your reflection in a Microsoft Word Document. Then, submit it to the Dropbox. Please refer to the grading rubric below to understand how this assignment will be graded.
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DeVry COLL 148 Week 3 Stress Management Assignment Latest
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